10 Reasons Swimming is the best Aerobic Exercise For Nigerian Women this Harmattan


 It is medically indisputable that exercising is good for our health, fitness, physique and total body workout but I bet many Nigerian Women do not know the extent nor have they tried out various types to know which tops their fitfam list.   Exercises can be grouped in Anaerobic and Aerobic Exercises. Anaerobic exercises are exercise […]



  COMMON MISCONCEPTIONS ABOUT THE ABAYA Hi guys, Did you know that the origin of abaya can be traced to a verse in the Qur’an that states, “O Prophet, tell your wives and daughters, and the believing women, to cover themselves with a loose garment. They will thus be recognized and no harm will come […]

12 Trendy Abaya Designs You Would Wish To Rock

misconception about the abaya

There is a popular belief that Islamic outfits are never flashy. However, designers have introduced different kinds of abayas, made with sequins, stonework or laces each of which can be worn in different styles. abayas sometimes have beautiful designs on them. Here are 12 trendy abaya designs you would wish to rock 1. Absolutely vibrant.   View this […]


Mental health Nigeria

MENTAL HEALTH Tortured and battered Anxious and depressed Suffering and agony I know the pain is severe.   You’re injured and traumatised Distressed and discomfort You’ve become a shadow of myself Letting yourself succumb to pressure Trying to maintain ‘the’ life To be seen as society’s best Trying to maintain ‘the’ trend Showing them all […]

Breast Cancer Awareness In Nigeria – Diagnosis | Management

Breast Cancer Awareness in Nigeria c

It’s October Breast Cancer Awareness Month! I’m sure you’ll agree that regardless of how much people around the world talk and share experiences about Breast Cancer, some Nigerians are still ignorant of the risks of breast cancer. That is why we have decided to join the breast cancer awareness in Nigeria campaign to educate you […]

Habeebat Islamic Fashion At African Fashion Week Nigeria 2018

Habeebat Islamic Fashion At African Fashion Week 2018   I’m so excited about this blog post because its a highlight of our first Habeebat Islamic fashion runway show. Yes, I said it, Islamic wears were showcased and this is the first of its kind in Nigeria. It was really amazing!   Sit back, while I […]

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